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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Taylor Davis-Van Atta

Log

Date Distance Time Pace Comments Action
10/04/24 1,582m 7:55.1 2:30.1

Warmup / pick drills

 View workout
10/03/24 554m 3:28.7 3:08.3

Cool down

 View workout
10/03/24 2,946m 11:38.8 1:58.6

10x 20cal/:20r @110

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10/03/24 1,011m 5:28.0 2:42.2

Warmup / pick drills

 View workout
10/02/24 1,208m 6:56.4 2:52.3

Cool down

 View workout
10/02/24 3,053m 12:00.0 1:57.9

6x 2:00/1:00r @112

 View workout
10/02/24 1,503m 7:46.1 2:35.0

Warmup / pick drills

 View workout
09/29/24 1,675m 9:09.3 2:43.9

Cool down

 View workout
09/29/24 3,500m 13:57.1 1:59.5

500m/1000m/500m/1000m/500m // 2:00r @109

 View workout
09/29/24 1,020m 5:10.7 2:32.3

Warmup

 View workout
09/21/24 904m 5:21.7 2:57.9

Cool down

 View workout
09/21/24 5,000m 20:52.6 2:05.2

5x 1000m/1:00r @108

 View workout
09/21/24 1,006m 5:19.2 2:38.6

Warmup

 View workout
09/20/24 997m 5:29.1 2:45.0

Cool down

 View workout
09/20/24 3,000m 11:47.3 1:57.8

6x 500m/1:00r @109 (PB)

 View workout
09/20/24 1,254m 6:20.9 2:31.8

Warmup / pick drills

 View workout
09/19/24 598m 3:29.4 2:55.0

Cool down

 View workout
09/19/24 2,194m 8:00.0 1:49.3

8x 1:00/3:00r @121

 View workout
09/19/24 1,255m 6:35.6 2:37.6

Warmup / pick drills

 View workout
09/17/24 797m 4:36.1 2:53.2

Cool down

 View workout