Taylor Davis-Van Atta

Log

Date Distance Time Pace Comments Action
03/06/24 501m 3:12.0 3:11.6

Cool down

View workout
03/06/24 4,401m 20:00.0 2:16.3

20:00 just row @118

View workout
03/06/24 526m 4:00.5 3:48.6

Recovery

View workout
03/06/24 1,000m 3:42.1 1:51.0

1000m @118

View workout
03/06/24 898m 4:24.5 2:27.2

Warmup

View workout
03/03/24 705m 4:58.4 3:31.6

Cool down

View workout
03/03/24 9,264m 40:00.0 2:09.5

2x 20:00/3:00r @121

View workout
03/03/24 416m 2:01.1 2:25.5

Warmup

View workout
03/02/24 511m 3:04.5 3:00.5

Cool down

View workout
03/02/24 2,053m 7:39.5 1:51.9

50/40/30/20/10cal // 2:00r @114

View workout
03/02/24 1,065m 5:00.7 2:21.1

Warmup

View workout
03/01/24 1,063m 5:13.6 2:27.5

Cool down

View workout
03/01/24 3,044m 12:00.0 1:58.2

6x 2:00 (SR16/18/20/22/24/26) / 1:00r @119

View workout
03/01/24 763m 3:33.5 2:19.9

Warmup

View workout
02/27/24 503m 3:26.2 3:24.9

Cool down

View workout
02/27/24 4,468m 17:56.0 2:00.4

20/40/60/80/100cal // 2:00r @118

View workout
02/27/24 754m 3:52.7 2:34.3

Warmup

View workout
02/26/24 406m 3:01.7 3:43.7

Cool down

View workout
02/26/24 5,233m 21:00.0 2:00.3

6:00/5:00/4:00/3:00/2:00/1:00 // 1:00r @116

View workout
02/26/24 704m 3:11.3 2:15.8

Warmup

View workout