Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/19/25	v1000m/1:00r...4	4,000m	2:03.0	RowErg	4x 1000m/1:00r @108 (PB)	View workout
10/19/25	15:37	3,005m	2:35.9	RowErg	Warmup	View workout
10/19/25	9:47.6	1,698m	2:53.0	RowErg	Cool down	View workout
10/18/25	46:47	9,002m	2:35.9	RowErg	Easy ladder	View workout
10/17/25	9:49	1,496m	3:16.9	RowErg	Cool down	View workout
10/17/25	v1:00/1:00r...7	4,435m	1:58.3	RowErg	1:00/1:30/2:00/2:30/3:00/3:30/4:00 // equal rest @109	View workout
10/17/25	15:05	3,011m	2:30.3	RowErg	Warmup	View workout
10/15/25	11:48	2,195m	2:41.3	RowErg	Cool down	View workout
10/15/25	v8:00/3:00r...2	3,331m	2:06.0	RowErg	8:00/6:00 // 3:00r (cramps 2nd leg) @106	View workout
10/15/25	12:21	2,507m	2:27.7	RowErg	Warmup	View workout
10/14/25	12:43	2,101m	3:01.6	RowErg	Cool down	View workout
10/14/25	v2:00/1:00r...6	3,033m	1:58.6	RowErg	6x 2:00/1:00r @106	View workout
10/14/25	15:15	3,006m	2:32.2	RowErg	Warmup	View workout
10/12/25	6:45	1,103m	3:03.9	RowErg	Cool down	View workout
10/12/25	v2:00/2:00r...5	3,482m	2:00.6	RowErg	2:00/3:00/4:00/3:00/2:00 // 2:00r @102	View workout
10/12/25	15:06	3,007m	2:30.7	RowErg	Warmup	View workout
10/11/25	13:04	2,159m	3:01.6	RowErg	Cool down	View workout
10/11/25	v1:00/1:00r...6	5,101m	2:03.5	RowErg	1:00/2:00/3:00/4:00/5:00/6:00 // 1:00r @108	View workout
10/11/25	14:53	3,006m	2:28.6	RowErg	Warmup	View workout
10/09/25	30:44	6,005m	2:33.5	RowErg	Easy	View workout
10/08/25	9:14	1,509m	3:03.6	RowErg	Cool down	View workout
10/08/25	v1000m/2:00r...5	5,000m	2:04.8	RowErg	5x 1000m/2:00r @107	View workout
10/08/25	15:14	3,007m	2:31.9	RowErg	Warmup	View workout
10/07/25	29:31	6,004m	2:27.4	RowErg	Easy ladder	View workout
10/06/25	7:18	1,205m	3:02.0	RowErg	Cool down	View workout

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