Taylor Davis-Van Atta

Log

Date Distance Time Pace Comments Action
10/20/24 5,000m 20:14.2 2:01.4

2000/1500/1000/500m // 3:00r @116 (PB)

View workout
10/20/24 1,008m 5:01.8 2:29.7

Warmup

View workout
10/19/24 906m 5:26.5 3:00.1

Cool down

View workout
10/19/24 3,000m 11:21.3 1:53.5

12x 250m/:45r @122

View workout
10/19/24 1,253m 6:26.8 2:34.3

Warmup / pick drills

View workout
10/18/24 1,508m 10:15.0 3:23.9

Cool down

View workout
10/18/24 10,000m 42:58.7 2:08.9

10k @118

View workout
10/16/24 701m 4:25.7 3:09.5

Cool down

View workout
10/16/24 4,638m 19:00.0 2:02.8

3:00/4:00/5:00/4:00/3:00 // 2:00r @116

View workout
10/16/24 1,257m 6:19.2 2:30.8

Warmup / pick drills

View workout
10/13/24 2,202m 10:38.1 2:24.8

Steady / cool down

View workout
10/13/24 2,318m 10:01.3 2:09.7

Steady state

View workout
10/13/24 1,509m 7:44.8 2:34.0

Warmup

View workout
10/11/24 1,007m 5:41.2 2:49.4

Cool down

View workout
10/11/24 6,000m 25:32.7 2:07.7

6000m @111

View workout
10/11/24 1,001m 5:29.9 2:44.7

Warmup

View workout
10/10/24 1,056m 6:03.2 2:51.9

Cool down

View workout
10/10/24 6,971m 30:00.0 2:09.1

30:00 @112

View workout
10/10/24 1,004m 5:07.8 2:33.2

Warmup

View workout
10/09/24 495m 2:56.4 2:58.1

Cool down

View workout