Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/10/25	5:14	812m	3:13.4	RowErg	Cool down	View workout
11/10/25	v20:00/4:00r...3	9,306m	2:15.3	RowErg	Rowvember 10: 20:00 SR20 / 4:00r / 2:00 max / 2:00r / 20:00 SR20 @115	View workout
11/10/25	5:13	1,004m	2:36.2	RowErg	Warmup	View workout
11/09/25	7:21	1,100m	3:20.5	RowErg	Cool down	View workout
11/09/25	v1200m/1:00r...12	7,800m	2:06.9	RowErg	Rowvember 9: 1200m SR19 / 1100m SR20 / 1000m SR21 / 900m SR22 / 800m SR23 / 700m SR24 / 600m SR25 / 500m SR26 / 400m SR27 / 300m SR28 / 2…	View workout
11/09/25	6:20	1,206m	2:37.7	RowErg	Warmup	View workout
11/08/25	5:19	748m	3:33.2	RowErg	Cool down	View workout
11/08/25	30:00	6,777m	2:12.8	RowErg	Rowvember 8: 30:00 @103	View workout
11/08/25	13:39	2,509m	2:43.2	RowErg	Warmup	View workout
11/07/25	10:08	1,603m	3:09.7	RowErg	Cool down	View workout
11/07/25	10x0:30/1:30r	1,410m	1:46.3	RowErg	Rowvember 7: 10x :30/1:30r max SPM no chain whip @102	View workout
11/07/25	15:13	3,003m	2:32.0	RowErg	Warmup	View workout
11/06/25	6:29	1,005m	3:13.7	RowErg	Cool down	View workout
11/06/25	5x1000m/2:00r	21:00.1	2:06.0	RowErg	Rowvember 6: 5x 1000/2:00r (improve /500m rate by :02 each leg) @107	View workout
11/06/25	12:50	2,504m	2:33.8	RowErg	Warmup	View workout
11/05/25	6:57	1,195m	2:54.8	RowErg	Cool down	View workout
11/05/25	8x0:45/1:00r	1,614m	1:51.5	RowErg	Rowvember 5: 8x :45/1:00r (SR20/24/28/30/32/28/24/20) @117	View workout
11/05/25	15:31	3,005m	2:34.9	RowErg	Warmup	View workout
11/04/25	7:33	1,354m	2:47.3	RowErg	Cool down	View workout
11/04/25	20:00	4,650m	2:09.0	RowErg	Rowvember 4: 20:00 w/power strokes @106	View workout
11/04/25	14:50	3,006m	2:28.1	RowErg	Warmup	View workout
11/03/25	6:22	996m	3:12.0	RowErg	Cool down	View workout
11/03/25	2000m	8:07.0	2:01.7	RowErg	2k @115	View workout
11/03/25	15:48	3,006m	2:37.8	RowErg	Warmup	View workout
11/02/25	5:19	801m	3:19.5	RowErg	Cool down	View workout

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