Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/22 |
325m |
1:30.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/30/22 |
310m |
1:30.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/30/22 |
3,486m |
20:21.8 |
2:55.2 |
RowErg |
Lwt |
View workout
|
01/30/22 |
4,839m |
47:00.0 |
4:51.3 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,191m |
7:05.4 |
2:58.5 |
RowErg |
Lwt |
View workout
|
01/29/22 |
415m |
2:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
01/29/22 |
404m |
2:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
01/29/22 |
5,073m |
30:17.4 |
2:59.1 |
RowErg |
Lwt |
View workout
|
01/29/22 |
7,065m |
47:00.0 |
3:19.5 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,403m |
32:53.1 |
3:02.5 |
RowErg |
Lwt |
View workout
|
01/28/22 |
5,279m |
47:00.0 |
4:27.0 |
RowErg |
Hwt |
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|
01/27/22 |
190m |
1:24.9 |
3:43.4 |
RowErg |
Lwt |
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|
01/27/22 |
377m |
2:00.0 |
2:39.1 |
RowErg |
Lwt |
View workout
|
01/27/22 |
372m |
2:00.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
01/27/22 |
223m |
1:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/27/22 |
3,948m |
23:05.3 |
2:55.4 |
RowErg |
Lwt |
View workout
|
01/27/22 |
5,003m |
47:00.0 |
4:41.8 |
RowErg |
Hwt |
View workout
|
01/26/22 |
1,364m |
8:45.9 |
3:12.7 |
RowErg |
Lwt |
View workout
|
01/26/22 |
238m |
1:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/26/22 |
221m |
1:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|