Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/23 |
1,199m |
7:19.6 |
3:03.3 |
RowErg |
Lwt |
View workout
|
08/10/23 |
3,422m |
47:00.0 |
6:52.0 |
RowErg |
Hwt |
View workout
|
08/05/23 |
4,715m |
47:00.0 |
4:59.0 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,527m |
9:20.6 |
3:03.5 |
RowErg |
Lwt |
View workout
|
08/03/23 |
3,613m |
47:00.0 |
6:30.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
4,066m |
32:00.0 |
3:56.1 |
RowErg |
Hwt |
View workout
|
07/30/23 |
117m |
0:30.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/30/23 |
305m |
1:30.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
07/30/23 |
566m |
3:00.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
07/30/23 |
5,371m |
31:33.1 |
2:56.2 |
RowErg |
Lwt |
View workout
|
07/30/23 |
6,347m |
47:00.0 |
3:42.1 |
RowErg |
Hwt |
View workout
|
07/26/23 |
544m |
3:45.6 |
3:27.3 |
RowErg |
Lwt |
View workout
|
07/26/23 |
255m |
1:20.0 |
2:36.8 |
RowErg |
Lwt |
View workout
|
07/26/23 |
5,843m |
35:17.2 |
3:01.1 |
RowErg |
Lwt |
View workout
|
07/26/23 |
6,520m |
47:00.0 |
3:36.2 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,476m |
8:56.1 |
3:01.6 |
RowErg |
Lwt |
View workout
|
07/24/23 |
3,471m |
47:00.0 |
6:46.2 |
RowErg |
Hwt |
View workout
|
07/21/23 |
286m |
1:30.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
07/21/23 |
317m |
1:30.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/21/23 |
306m |
1:30.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|