Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/23 |
4,902m |
29:57.8 |
3:03.3 |
RowErg |
Lwt |
View workout
|
09/05/23 |
4,831m |
47:00.0 |
4:51.8 |
RowErg |
Hwt |
View workout
|
08/26/23 |
21,299m |
3:02:00.0 |
4:16.3 |
RowErg |
Hwt |
View workout
|
08/26/23 |
21,097m |
2:07:33.9 |
3:01.3 |
RowErg |
Lwt |
View workout
|
08/22/23 |
2,473m |
47:00.0 |
9:30.1 |
RowErg |
Hwt |
View workout
|
08/21/23 |
3,868m |
32:00.0 |
4:08.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
172m |
1:31.7 |
4:26.5 |
RowErg |
Lwt |
View workout
|
08/19/23 |
10,000m |
56:52.7 |
2:50.6 |
RowErg |
Lwt |
View workout
|
08/19/23 |
120m |
0:43.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
08/19/23 |
10,339m |
1:02:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
08/16/23 |
121m |
0:30.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/16/23 |
198m |
1:00.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
08/16/23 |
204m |
1:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
08/16/23 |
5,714m |
32:51.4 |
2:52.5 |
RowErg |
Lwt |
View workout
|
08/16/23 |
6,287m |
47:00.0 |
3:44.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
406m |
2:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
08/14/23 |
394m |
2:00.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
08/14/23 |
3,303m |
19:36.2 |
2:58.0 |
RowErg |
Lwt |
View workout
|
08/14/23 |
4,158m |
32:00.0 |
3:50.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,685m |
10:00.0 |
2:58.0 |
RowErg |
Lwt |
View workout
|