Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/23 |
4,890m |
47:00.0 |
4:48.3 |
RowErg |
Hwt |
View workout
|
07/10/23 |
132m |
1:16.5 |
4:49.7 |
RowErg |
Lwt |
View workout
|
07/10/23 |
407m |
2:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
07/10/23 |
382m |
2:00.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
07/10/23 |
3,048m |
18:08.8 |
2:58.6 |
RowErg |
Lwt |
View workout
|
07/10/23 |
3,941m |
32:00.0 |
4:03.5 |
RowErg |
Hwt |
View workout
|
07/06/23 |
572m |
3:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
07/06/23 |
563m |
3:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
07/06/23 |
3,825m |
22:05.0 |
2:53.2 |
RowErg |
Lwt |
View workout
|
07/06/23 |
5,241m |
47:00.0 |
4:29.0 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,171m |
32:00.0 |
3:50.1 |
RowErg |
Hwt |
View workout
|
06/30/23 |
3,769m |
32:00.0 |
4:14.7 |
RowErg |
Hwt |
View workout
|
06/28/23 |
223m |
1:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/28/23 |
572m |
3:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
06/28/23 |
5,660m |
35:25.6 |
3:07.7 |
RowErg |
Lwt |
View workout
|
06/28/23 |
6,659m |
47:00.0 |
3:31.7 |
RowErg |
Hwt |
View workout
|
06/22/23 |
510m |
2:30.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
06/22/23 |
500m |
2:30.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/22/23 |
3,761m |
22:23.5 |
2:58.6 |
RowErg |
Lwt |
View workout
|
06/22/23 |
5,054m |
47:00.0 |
4:38.9 |
RowErg |
Hwt |
View workout
|