Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/23 |
3,872m |
22:43.6 |
2:56.0 |
RowErg |
Lwt |
View workout
|
07/21/23 |
4,882m |
47:00.0 |
4:48.8 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,074m |
47:00.0 |
4:37.8 |
RowErg |
Hwt |
View workout
|
07/17/23 |
3,949m |
24:03.6 |
3:02.7 |
RowErg |
Lwt |
View workout
|
07/17/23 |
3,936m |
32:00.0 |
4:03.9 |
RowErg |
Hwt |
View workout
|
07/16/23 |
279m |
1:30.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
07/16/23 |
368m |
2:00.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
07/16/23 |
4,385m |
27:05.4 |
3:05.3 |
RowErg |
Lwt |
View workout
|
07/16/23 |
5,103m |
47:00.0 |
4:36.3 |
RowErg |
Hwt |
View workout
|
07/15/23 |
321m |
1:43.3 |
2:40.9 |
RowErg |
Lwt |
View workout
|
07/15/23 |
569m |
3:07.8 |
2:45.0 |
RowErg |
Lwt |
View workout
|
07/15/23 |
336m |
1:40.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
07/15/23 |
637m |
3:11.7 |
2:30.4 |
RowErg |
Lwt |
View workout
|
07/15/23 |
1,515m |
9:37.4 |
3:10.5 |
RowErg |
Lwt |
View workout
|
07/15/23 |
3,745m |
47:00.0 |
6:16.5 |
RowErg |
Hwt |
View workout
|
07/12/23 |
192m |
1:00.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
07/12/23 |
199m |
1:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
07/12/23 |
219m |
1:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/12/23 |
205m |
1:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
07/12/23 |
3,816m |
22:40.0 |
2:58.1 |
RowErg |
Lwt |
View workout
|