Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/24 |
4,082m |
26:31.3 |
3:14.9 |
RowErg |
Lwt |
View workout
|
01/12/24 |
4,078m |
32:00.0 |
3:55.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
210m |
1:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/02/23 |
381m |
2:00.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|
10/02/23 |
368m |
2:00.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
10/02/23 |
3,880m |
23:50.6 |
3:04.3 |
RowErg |
Lwt |
View workout
|
10/02/23 |
5,102m |
47:00.0 |
4:36.3 |
RowErg |
Hwt |
View workout
|
10/01/23 |
6,674m |
47:00.0 |
3:31.2 |
RowErg |
Hwt |
View workout
|
09/20/23 |
203m |
1:50.7 |
4:32.6 |
RowErg |
Lwt |
View workout
|
09/20/23 |
1,096m |
6:00.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
09/20/23 |
3,464m |
20:47.9 |
3:00.1 |
RowErg |
Lwt |
View workout
|
09/20/23 |
4,754m |
47:00.0 |
4:56.5 |
RowErg |
Hwt |
View workout
|
09/17/23 |
158m |
1:23.4 |
4:23.9 |
RowErg |
Lwt |
View workout
|
09/17/23 |
199m |
1:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
09/17/23 |
379m |
2:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
09/17/23 |
4,884m |
30:38.2 |
3:08.1 |
RowErg |
Lwt |
View workout
|
09/17/23 |
5,458m |
47:00.0 |
4:18.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
6,089m |
47:00.0 |
3:51.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
4,235m |
32:00.0 |
3:46.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,184m |
47:00.0 |
7:22.8 |
RowErg |
Hwt |
View workout
|