Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/23 |
4,666m |
47:00.0 |
5:02.1 |
RowErg |
Lwt |
View workout
|
05/03/23 |
7,140m |
47:00.0 |
3:17.4 |
RowErg |
Lwt |
View workout
|
05/02/23 |
4,973m |
47:00.0 |
4:43.5 |
RowErg |
Lwt |
View workout
|
05/02/23 |
7,479m |
47:00.0 |
3:08.5 |
RowErg |
Lwt |
View workout
|
05/01/23 |
5,372m |
47:00.0 |
4:22.4 |
RowErg |
Lwt |
View workout
|
04/28/23 |
4,782m |
47:00.0 |
4:54.8 |
RowErg |
Lwt |
View workout
|
04/27/23 |
8,235m |
47:00.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
04/27/23 |
6,188m |
47:00.0 |
3:47.8 |
RowErg |
Lwt |
View workout
|
04/27/23 |
8,235m |
47:00.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
04/26/23 |
8,065m |
47:00.0 |
2:54.8 |
RowErg |
Lwt |
View workout
|
04/24/23 |
5,230m |
47:00.0 |
4:29.5 |
RowErg |
Lwt |
View workout
|
04/23/23 |
5,020m |
47:00.0 |
4:40.8 |
RowErg |
Lwt |
View workout
|
04/21/23 |
4,000m |
47:00.0 |
5:52.5 |
RowErg |
Lwt |
View workout
|
04/19/23 |
5,783m |
47:00.0 |
4:03.8 |
RowErg |
Lwt |
View workout
|
04/18/23 |
4,959m |
47:00.0 |
4:44.3 |
RowErg |
Lwt |
View workout
|
04/18/23 |
7,615m |
47:00.0 |
3:05.1 |
RowErg |
Lwt |
View workout
|
04/17/23 |
3,775m |
47:00.0 |
6:13.5 |
RowErg |
Lwt |
View workout
|
04/14/23 |
3,849m |
47:00.0 |
6:06.3 |
RowErg |
Lwt |
View workout
|
04/13/23 |
7,565m |
47:00.0 |
3:06.3 |
RowErg |
Lwt |
View workout
|
04/13/23 |
5,529m |
47:00.0 |
4:15.0 |
RowErg |
Lwt |
View workout
|