Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
5,705m |
47:00.0 |
4:07.1 |
RowErg |
Lwt |
View workout
|
04/10/23 |
4,744m |
47:00.0 |
4:57.2 |
RowErg |
Lwt |
View workout
|
04/09/23 |
4,860m |
47:00.0 |
4:50.1 |
RowErg |
Lwt |
View workout
|
04/05/23 |
7,372m |
47:00.0 |
3:11.2 |
RowErg |
Lwt |
View workout
|
04/04/23 |
4,517m |
47:00.0 |
5:12.1 |
RowErg |
Lwt |
View workout
|
04/04/23 |
6,561m |
47:00.0 |
3:34.9 |
RowErg |
Lwt |
View workout
|
04/03/23 |
5,103m |
47:00.0 |
4:36.3 |
RowErg |
Lwt |
View workout
|
03/31/23 |
4,294m |
47:00.0 |
5:28.3 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,910m |
47:00.0 |
4:47.1 |
RowErg |
Lwt |
View workout
|
03/29/23 |
6,616m |
47:00.0 |
3:33.1 |
RowErg |
Lwt |
View workout
|
03/27/23 |
3,953m |
47:00.0 |
5:56.6 |
RowErg |
Lwt |
View workout
|
03/27/23 |
5,035m |
47:00.0 |
4:40.0 |
RowErg |
Lwt |
View workout
|
03/26/23 |
21,462m |
2:16:23.0 |
3:10.6 |
RowErg |
Lwt |
View workout
|
03/26/23 |
21,097m |
1:37:20.3 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/22/23 |
6,757m |
47:00.0 |
3:28.6 |
RowErg |
Lwt |
View workout
|
03/21/23 |
4,067m |
47:00.0 |
5:46.6 |
RowErg |
Lwt |
View workout
|
03/21/23 |
7,609m |
47:00.0 |
3:05.3 |
RowErg |
Lwt |
View workout
|
03/20/23 |
5,135m |
47:00.0 |
4:34.5 |
RowErg |
Lwt |
View workout
|
03/17/23 |
3,253m |
47:00.0 |
7:13.4 |
RowErg |
Lwt |
View workout
|
03/16/23 |
7,599m |
47:00.0 |
3:05.5 |
RowErg |
Lwt |
View workout
|