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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kamran Rahbar

Log

Date Distance Time Pace Comments Action
09/16/24 3,856m 20:00.0 2:35.6 View workout
09/16/24 7,339m 20:00.0 2:43.5 View workout
09/15/24 331m 2:35.4 3:54.7 View workout
09/15/24 2,958m 15:00.0 2:32.1 View workout
09/15/24 5,863m 15:06.6 2:34.6 View workout
09/13/24 573m 4:05.8 3:34.4 View workout
09/13/24 4,500m 19:28.9 2:09.8 View workout
09/13/24 908m 5:30.6 3:02.0 View workout
09/13/24 12,371m 30:00.0 2:25.5 View workout
09/12/24 339m 2:12.5 3:15.4 View workout
09/12/24 3,500m 15:35.6 2:13.6 View workout
09/12/24 11,909m 30:00.0 2:31.1 View workout
09/09/24 5,279m 30:01.7 2:50.6 View workout
09/08/24 288m 2:03.1 3:33.7 View workout
09/08/24 4,757m 21:00.0 2:12.4 View workout
09/08/24 1,560m 10:00.0 3:12.3 View workout
09/06/24 5,096m 29:35.3 2:54.1 View workout
09/05/24 12,199m 30:05.7 2:28.0 View workout
09/05/24 493m 3:06.0 3:08.6 View workout
09/05/24 2,933m 15:00.0 2:33.4 View workout