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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kamran Rahbar

Log

Date Distance Time Pace Comments Action
12/24/23 4,959m 47:00.0 4:44.3 View workout
12/24/23 4,866m 47:00.0 4:49.7 View workout
12/23/23 4,893m 47:00.0 4:48.1 View workout
12/23/23 7,085m 47:00.0 3:19.0 View workout
12/22/23 4,735m 47:00.0 4:57.7 View workout
12/21/23 4,537m 47:00.0 5:10.7 View workout
12/21/23 5,445m 47:00.0 4:18.9 View workout
12/17/23 6,612m 47:00.0 3:33.2 View workout
12/17/23 6,675m 47:00.0 3:31.2 View workout
12/16/23 10,000m 1:30:00.0 4:30.0 View workout
12/15/23 5,008m 47:00.0 4:41.5 View workout
12/13/23 5,813m 47:00.0 4:02.5 View workout
12/11/23 4,152m 47:00.0 5:39.5 View workout
12/07/23 3,872m 47:00.0 6:04.1 View workout
12/06/23 7,467m 47:00.0 3:08.8 View workout
12/04/23 5,556m 47:00.0 4:13.7 View workout
12/03/23 5,477m 47:00.0 4:17.4 View workout
11/30/23 3,961m 47:00.0 5:55.9 View workout
11/29/23 6,433m 47:00.0 3:39.1 View workout
11/28/23 4,572m 47:00.0 5:08.3 View workout