Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/23 |
7,277m |
47:00.0 |
3:13.7 |
RowErg |
Lwt |
View workout
|
10/23/23 |
3,723m |
47:00.0 |
6:18.7 |
RowErg |
Lwt |
View workout
|
10/22/23 |
6,656m |
47:00.0 |
3:31.8 |
RowErg |
Lwt |
View workout
|
10/20/23 |
5,059m |
47:00.0 |
4:38.7 |
RowErg |
Lwt |
View workout
|
10/18/23 |
5,591m |
47:00.0 |
4:12.1 |
RowErg |
Lwt |
View workout
|
10/18/23 |
5,591m |
45:00.0 |
4:01.4 |
RowErg |
Lwt |
View workout
|
10/18/23 |
5,591m |
45:00.0 |
4:01.4 |
RowErg |
Lwt |
View workout
|
10/17/23 |
5,579m |
47:00.0 |
4:12.7 |
RowErg |
Lwt |
View workout
|
10/12/23 |
5,265m |
47:00.0 |
4:27.8 |
RowErg |
Lwt |
View workout
|
10/10/23 |
6,022m |
47:00.0 |
3:54.1 |
RowErg |
Lwt |
View workout
|
10/09/23 |
4,126m |
47:00.0 |
5:41.7 |
RowErg |
Lwt |
View workout
|
10/08/23 |
7,261m |
47:00.0 |
3:14.1 |
RowErg |
Lwt |
View workout
|
10/04/23 |
4,146m |
44:35.0 |
5:22.6 |
RowErg |
Lwt |
View workout
|
10/03/23 |
6,595m |
47:00.0 |
3:33.7 |
RowErg |
Lwt |
View workout
|
09/28/23 |
5,064m |
44:55.0 |
4:26.0 |
RowErg |
Lwt |
View workout
|
09/15/23 |
3,550m |
47:00.0 |
6:37.1 |
RowErg |
Lwt |
View workout
|
09/14/23 |
4,611m |
47:00.0 |
5:05.7 |
RowErg |
Lwt |
View workout
|
09/13/23 |
6,025m |
47:00.0 |
3:54.0 |
RowErg |
Lwt |
View workout
|
09/11/23 |
4,987m |
47:00.0 |
4:42.7 |
RowErg |
Lwt |
View workout
|
09/10/23 |
5,180m |
47:00.0 |
4:32.2 |
RowErg |
Lwt |
View workout
|