Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/23 |
5,052m |
47:00.0 |
4:39.0 |
RowErg |
Lwt |
View workout
|
08/08/23 |
7,422m |
47:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
08/07/23 |
4,765m |
47:00.0 |
4:55.9 |
RowErg |
Lwt |
View workout
|
08/04/23 |
2,740m |
47:00.0 |
8:34.5 |
RowErg |
Lwt |
View workout
|
08/03/23 |
5,039m |
47:00.0 |
4:39.8 |
RowErg |
Lwt |
View workout
|
08/02/23 |
5,914m |
47:00.0 |
3:58.4 |
RowErg |
Lwt |
View workout
|
07/31/23 |
5,271m |
47:00.0 |
4:27.5 |
RowErg |
Lwt |
View workout
|
07/30/23 |
5,522m |
45:00.0 |
4:04.4 |
RowErg |
Lwt |
View workout
|
07/28/23 |
4,411m |
47:00.0 |
5:19.6 |
RowErg |
Lwt |
View workout
|
07/26/23 |
12,845m |
1:12:00.0 |
2:48.1 |
RowErg |
Lwt |
View workout
|
07/26/23 |
6,320m |
47:00.0 |
3:43.1 |
RowErg |
Lwt |
View workout
|
07/25/23 |
5,151m |
47:00.0 |
4:33.7 |
RowErg |
Lwt |
View workout
|
07/25/23 |
7,445m |
47:00.0 |
3:09.3 |
RowErg |
Lwt |
View workout
|
07/25/23 |
7,445m |
47:00.0 |
3:09.3 |
RowErg |
Lwt |
View workout
|
07/24/23 |
5,704m |
47:00.0 |
4:07.1 |
RowErg |
Lwt |
View workout
|
07/21/23 |
3,472m |
47:00.0 |
6:46.1 |
RowErg |
Lwt |
View workout
|
07/20/23 |
4,644m |
47:00.0 |
5:03.6 |
RowErg |
Lwt |
View workout
|
07/19/23 |
5,645m |
47:00.0 |
4:09.7 |
RowErg |
Lwt |
View workout
|
07/17/23 |
5,302m |
47:00.0 |
4:25.9 |
RowErg |
Lwt |
View workout
|
07/16/23 |
4,931m |
47:00.0 |
4:45.9 |
RowErg |
Lwt |
View workout
|