Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/23 |
5,879m |
47:00.0 |
3:59.8 |
RowErg |
Lwt |
View workout
|
06/23/23 |
4,691m |
47:00.0 |
5:00.5 |
RowErg |
Lwt |
View workout
|
06/22/23 |
5,342m |
47:00.0 |
4:23.9 |
RowErg |
Lwt |
View workout
|
06/21/23 |
6,548m |
47:00.0 |
3:35.3 |
RowErg |
Lwt |
View workout
|
06/19/23 |
4,727m |
45:46.0 |
4:50.4 |
RowErg |
Lwt |
View workout
|
06/18/23 |
4,940m |
47:00.0 |
4:45.4 |
RowErg |
Lwt |
View workout
|
06/16/23 |
6,197m |
47:00.0 |
3:47.5 |
RowErg |
Lwt |
View workout
|
06/14/23 |
5,438m |
47:00.0 |
4:19.2 |
RowErg |
Lwt |
View workout
|
06/14/23 |
6,775m |
47:00.0 |
3:28.1 |
RowErg |
Lwt |
View workout
|
06/14/23 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Lwt |
View workout
|
06/13/23 |
4,395m |
47:00.0 |
5:20.8 |
RowErg |
Lwt |
View workout
|
06/13/23 |
7,115m |
47:00.0 |
3:18.1 |
RowErg |
Lwt |
View workout
|
06/12/23 |
4,598m |
47:00.0 |
5:06.6 |
RowErg |
Lwt |
View workout
|
06/08/23 |
7,704m |
47:00.0 |
3:03.0 |
RowErg |
Lwt |
View workout
|
06/08/23 |
5,684m |
47:00.0 |
4:08.0 |
RowErg |
Lwt |
View workout
|
06/07/23 |
7,444m |
47:00.0 |
3:09.4 |
RowErg |
Lwt |
View workout
|
06/05/23 |
3,759m |
47:00.0 |
6:15.0 |
RowErg |
Lwt |
View workout
|
06/04/23 |
4,979m |
47:00.0 |
4:43.1 |
RowErg |
Lwt |
View workout
|
06/04/23 |
5,766m |
47:00.0 |
4:04.5 |
RowErg |
Lwt |
View workout
|
06/02/23 |
4,074m |
47:00.0 |
5:46.0 |
RowErg |
Lwt |
View workout
|