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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kamran Rahbar

Log

Date Distance Time Pace Comments Action
05/31/23 5,111m 47:00.0 4:35.8 View workout
05/30/23 7,699m 47:00.0 3:03.1 View workout
05/30/23 6,882m 47:00.0 3:24.8 View workout
05/29/23 4,682m 1:02:00.0 6:37.2 View workout
05/26/23 4,657m 47:00.0 5:02.7 View workout
05/25/23 8,309m 47:00.0 2:49.6 View workout
05/24/23 7,656m 47:00.0 3:04.1 View workout
05/22/23 5,245m 45:57.0 4:22.8 View workout
05/19/23 4,495m 47:00.0 5:13.6 View workout
05/17/23 5,537m 47:00.0 4:14.6 View workout
05/17/23 6,467m 47:00.0 3:38.0 View workout
05/16/23 4,818m 47:00.0 4:52.6 View workout
05/16/23 5,595m 47:00.0 4:12.0 View workout
05/15/23 5,531m 47:00.0 4:14.9 View workout
05/12/23 3,469m 47:00.0 6:46.4 View workout
05/11/23 7,640m 47:00.0 3:04.5 View workout
05/11/23 5,030m 47:00.0 4:40.3 View workout
05/10/23 6,393m 47:00.0 3:40.5 View workout
05/08/23 4,612m 47:00.0 5:05.7 View workout
05/07/23 4,923m 47:00.0 4:46.4 View workout