Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/23 |
5,664m |
46:22.0 |
4:05.5 |
RowErg |
Lwt |
View workout
|
07/14/23 |
4,003m |
47:00.0 |
5:52.2 |
RowErg |
Lwt |
View workout
|
07/12/23 |
6,840m |
47:00.0 |
3:26.1 |
RowErg |
Lwt |
View workout
|
07/11/23 |
4,847m |
47:00.0 |
4:50.9 |
RowErg |
Lwt |
View workout
|
07/11/23 |
7,453m |
47:00.0 |
3:09.1 |
RowErg |
Lwt |
View workout
|
07/10/23 |
10,445m |
1:02:00.0 |
2:58.0 |
RowErg |
Lwt |
View workout
|
07/10/23 |
3,868m |
47:00.0 |
6:04.5 |
RowErg |
Lwt |
View workout
|
07/07/23 |
4,233m |
47:00.0 |
5:33.0 |
RowErg |
Lwt |
View workout
|
07/06/23 |
8,270m |
47:00.0 |
2:50.4 |
RowErg |
Lwt |
View workout
|
07/06/23 |
5,715m |
47:00.0 |
4:06.7 |
RowErg |
Lwt |
View workout
|
07/05/23 |
7,913m |
47:00.0 |
2:58.1 |
RowErg |
Lwt |
View workout
|
07/04/23 |
11,437m |
1:02:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
07/03/23 |
5,158m |
47:00.0 |
4:33.3 |
RowErg |
Lwt |
View workout
|
07/02/23 |
5,838m |
47:00.0 |
4:01.5 |
RowErg |
Lwt |
View workout
|
07/02/23 |
5,850m |
47:00.0 |
4:01.0 |
RowErg |
Lwt |
View workout
|
06/30/23 |
3,911m |
47:00.0 |
6:00.5 |
RowErg |
Lwt |
View workout
|
06/28/23 |
6,590m |
47:00.0 |
3:33.9 |
RowErg |
Lwt |
View workout
|
06/27/23 |
4,974m |
47:00.0 |
4:43.4 |
RowErg |
Lwt |
View workout
|
06/27/23 |
4,492m |
47:00.0 |
5:13.8 |
RowErg |
Lwt |
View workout
|
06/26/23 |
5,695m |
46:42.0 |
4:06.0 |
RowErg |
Lwt |
View workout
|