Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/23 |
3,295m |
47:00.0 |
7:07.9 |
RowErg |
Lwt |
View workout
|
09/06/23 |
5,733m |
47:00.0 |
4:05.9 |
RowErg |
Lwt |
View workout
|
09/05/23 |
4,347m |
47:00.0 |
5:24.3 |
RowErg |
Lwt |
View workout
|
09/05/23 |
6,553m |
47:00.0 |
3:35.1 |
RowErg |
Lwt |
View workout
|
09/01/23 |
4,103m |
47:00.0 |
5:43.6 |
RowErg |
Lwt |
View workout
|
08/30/23 |
5,957m |
46:25.0 |
3:53.7 |
RowErg |
Lwt |
View workout
|
08/28/23 |
3,998m |
47:00.0 |
5:52.6 |
RowErg |
Lwt |
View workout
|
08/27/23 |
5,778m |
47:00.0 |
4:04.0 |
RowErg |
Lwt |
View workout
|
08/25/23 |
3,151m |
47:00.0 |
7:27.4 |
RowErg |
Lwt |
View workout
|
08/23/23 |
6,067m |
47:00.0 |
3:52.4 |
RowErg |
Lwt |
View workout
|
08/22/23 |
3,866m |
47:00.0 |
6:04.7 |
RowErg |
Lwt |
View workout
|
08/22/23 |
5,684m |
47:00.0 |
4:08.0 |
RowErg |
Lwt |
View workout
|
08/21/23 |
6,037m |
47:00.0 |
3:53.5 |
RowErg |
Lwt |
View workout
|
08/17/23 |
8,086m |
46:45.0 |
2:53.4 |
RowErg |
Lwt |
View workout
|
08/17/23 |
5,698m |
47:00.0 |
4:07.4 |
RowErg |
Lwt |
View workout
|
08/16/23 |
6,343m |
47:00.0 |
3:42.2 |
RowErg |
Lwt |
View workout
|
08/14/23 |
4,826m |
47:00.0 |
4:52.1 |
RowErg |
Lwt |
View workout
|
08/13/23 |
5,082m |
47:00.0 |
4:37.4 |
RowErg |
Lwt |
View workout
|
08/11/23 |
3,569m |
47:00.0 |
6:35.0 |
RowErg |
Lwt |
View workout
|
08/09/23 |
7,510m |
47:00.0 |
3:07.7 |
RowErg |
Lwt |
View workout
|