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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kamran Rahbar

Log

Date Distance Time Pace Comments Action
03/16/23 4,833m 47:00.0 4:51.7 View workout
03/15/23 5,796m 47:00.0 4:03.2 View workout
03/13/23 4,837m 47:00.0 4:51.5 View workout
03/11/23 4,600m 32:00.0 3:28.6 View workout
03/08/23 7,064m 47:00.0 3:19.6 View workout
03/07/23 4,813m 47:00.0 4:52.9 View workout
03/07/23 6,762m 47:00.0 3:28.5 View workout
03/06/23 4,977m 47:00.0 4:43.3 View workout
03/02/23 7,181m 47:00.0 3:16.3 View workout
03/02/23 5,155m 47:00.0 4:33.5 View workout
02/27/23 5,134m 47:00.0 4:34.6 View workout
02/26/23 4,208m 47:00.0 5:35.0 View workout
02/25/23 21,097m 1:37:03.5 2:18.0

First Half marathon Row at Rowhouse Del Mar. Row #20. Finished 2nd.Ave Strok. 26

 View workout
02/24/23 5,496m 47:00.0 4:16.5 View workout
02/22/23 5,059m 47:00.0 4:38.7 View workout
02/21/23 4,117m 47:00.0 5:42.4 View workout
02/21/23 6,952m 47:00.0 3:22.8 View workout
02/20/23 4,883m 47:00.0 4:48.7 View workout
02/17/23 5,193m 47:00.0 4:31.5 View workout
02/16/23 4,768m 47:00.0 4:55.7 View workout