Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/24 |
23m |
2:39.8 |
57:53.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,014m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,789m |
30:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,523m |
21:01.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,889m |
10:44.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
12,463m |
30:00.0 |
2:24.4 |
BikeErg |
|
View workout
|
02/23/24 |
6,078m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
6,049m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/09/24 |
5,810m |
30:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
5,900m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
12,815m |
30:00.0 |
2:20.4 |
BikeErg |
|
View workout
|
02/01/24 |
5,677m |
30:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
6,108m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/31/24 |
20m |
0:12.7 |
5:17.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
6,102m |
30:18.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
19m |
0:14.0 |
6:08.4 |
RowErg |
Hwt |
View workout
|
12/28/23 |
5,845m |
47:00.0 |
4:01.2 |
RowErg |
Lwt |
View workout
|
12/28/23 |
5,351m |
45:12.0 |
4:13.4 |
RowErg |
Lwt |
View workout
|
12/27/23 |
11,483m |
1:12:00.0 |
3:08.1 |
RowErg |
Lwt |
View workout
|
12/27/23 |
4,375m |
47:00.0 |
5:22.2 |
RowErg |
Lwt |
View workout
|