Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/22 |
5,264m |
47:00.0 |
4:27.8 |
RowErg |
Lwt |
View workout
|
10/18/22 |
5,794m |
47:00.0 |
4:03.3 |
RowErg |
Lwt |
View workout
|
10/18/22 |
7,432m |
47:00.0 |
3:09.7 |
RowErg |
Lwt |
View workout
|
10/14/22 |
5,362m |
47:00.0 |
4:22.9 |
RowErg |
Lwt |
View workout
|
10/13/22 |
3,573m |
47:00.0 |
6:34.6 |
RowErg |
Lwt |
View workout
|
10/12/22 |
5,307m |
47:00.0 |
4:25.6 |
RowErg |
Lwt |
View workout
|
10/12/22 |
5,278m |
47:00.0 |
4:27.1 |
RowErg |
Lwt |
View workout
|
10/11/22 |
7,211m |
47:00.0 |
3:15.5 |
RowErg |
Lwt |
View workout
|
10/10/22 |
5,428m |
47:00.0 |
4:19.7 |
RowErg |
Lwt |
View workout
|
10/09/22 |
5,485m |
47:00.0 |
4:17.0 |
RowErg |
Lwt |
View workout
|
10/07/22 |
5,429m |
47:00.0 |
4:19.7 |
RowErg |
Lwt |
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|
10/05/22 |
5,783m |
47:00.0 |
4:03.8 |
RowErg |
Lwt |
View workout
|
09/30/22 |
5,659m |
47:00.0 |
4:09.1 |
RowErg |
Lwt |
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|
09/29/22 |
7,292m |
47:00.0 |
3:13.3 |
RowErg |
Lwt |
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|
09/29/22 |
2,220m |
47:00.0 |
10:35.1 |
RowErg |
Lwt |
View workout
|
09/28/22 |
5,917m |
47:00.0 |
3:58.2 |
RowErg |
Lwt |
View workout
|
09/28/22 |
7,349m |
47:00.0 |
3:11.8 |
RowErg |
Lwt |
View workout
|
09/26/22 |
7,818m |
47:00.0 |
3:00.3 |
RowErg |
Lwt |
View workout
|
09/26/22 |
4,839m |
47:00.0 |
4:51.3 |
RowErg |
Lwt |
View workout
|
09/25/22 |
5,352m |
47:00.0 |
4:23.4 |
RowErg |
Lwt |
View workout
|