simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/22 |
2,009m |
6:57.0 |
3:27.5 |
BikeErg |
|
View workout
|
05/14/22 |
50,000m |
1:48:19.6 |
2:09.9 |
BikeErg |
|
View workout
|
05/13/22 |
50,000m |
1:47:20.8 |
2:08.8 |
BikeErg |
|
View workout
|
05/12/22 |
50,000m |
1:53:21.3 |
2:16.0 |
BikeErg |
|
View workout
|
05/11/22 |
50,000m |
1:49:17.2 |
2:11.1 |
BikeErg |
|
View workout
|
05/10/22 |
50,000m |
1:44:00.4 |
2:04.8 |
BikeErg |
|
View workout
|
05/08/22 |
50,000m |
1:51:46.7 |
2:14.1 |
BikeErg |
|
View workout
|
05/07/22 |
50,000m |
1:50:00.9 |
2:12.0 |
BikeErg |
|
View workout
|
05/06/22 |
3,509m |
10:00.0 |
2:50.9 |
BikeErg |
|
View workout
|
05/06/22 |
50,000m |
1:46:30.7 |
2:07.8 |
BikeErg |
|
View workout
|
05/05/22 |
50,000m |
1:47:10.9 |
2:08.6 |
BikeErg |
|
View workout
|
05/04/22 |
4,991m |
15:00.0 |
3:00.3 |
BikeErg |
|
View workout
|
05/04/22 |
50,000m |
1:45:40.4 |
2:06.8 |
BikeErg |
|
View workout
|
05/03/22 |
3,446m |
10:00.0 |
2:54.1 |
BikeErg |
|
View workout
|
05/03/22 |
50,000m |
1:48:32.1 |
2:10.2 |
BikeErg |
|
View workout
|
05/02/22 |
3,343m |
10:01.4 |
2:59.8 |
BikeErg |
|
View workout
|
05/02/22 |
50,000m |
1:44:52.8 |
2:05.8 |
BikeErg |
|
View workout
|
05/01/22 |
3,296m |
10:02.3 |
3:02.7 |
BikeErg |
|
View workout
|
05/01/22 |
50,000m |
1:46:47.0 |
2:08.1 |
BikeErg |
|
View workout
|
04/30/22 |
61,710m |
2:10:06.3 |
2:06.4 |
BikeErg |
|
View workout
|