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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Log

Date Distance Time Pace Comments Action
12/07/23 7,374m 39:00.8 2:38.7 View workout
12/06/23 15,133m 1:15:00.1 2:28.6 View workout
12/05/23 23,622m 2:11:00.6 2:46.3 View workout
12/04/23 1,287m 7:00.6 2:43.4 View workout
12/04/23 960m 5:15.4 2:44.2 View workout
12/04/23 12,345m 1:08:15.4 2:45.8 View workout
12/04/23 11,263m 1:00:30.8 2:41.1 View workout
12/02/23 7,800m 39:00.4 2:30.0 View workout
12/01/23 10,866m 1:00:00.8 2:45.6 View workout
11/29/23 3,897m 21:00.3 2:41.7 View workout
11/28/23 3,388m 18:00.4 2:39.4 View workout
11/28/23 2,075m 10:59.1 2:38.8 View workout
11/28/23 6,025m 32:00.7 2:39.3 View workout
11/27/23 13,327m 1:13:00.8 2:44.3 View workout
11/26/23 21,107m 2:03:01.3 2:54.8 View workout
11/25/23 3,800m 22:00.0 2:53.6 View workout
11/25/23 26,168m 2:27:00.0 2:48.5 View workout
11/24/23 17,517m 1:38:00.6 2:47.8 View workout
11/21/23 9,220m 52:01.0 2:49.2 View workout
11/20/23 17,529m 1:38:00.6 2:47.7 View workout