sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/24 |
6,504m |
30:10.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
07/25/24 |
5,000m |
22:59.1 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/24/24 |
10,000m |
47:18.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/22/24 |
6,420m |
30:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
07/21/24 |
6,688m |
31:38.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/20/24 |
8,849m |
41:11.2 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/19/24 |
5,008m |
23:15.4 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/18/24 |
6,662m |
30:45.1 |
2:18.4 |
RowErg |
Lwt |
View workout
|
07/17/24 |
6,425m |
30:25.4 |
2:22.0 |
RowErg |
Lwt |
View workout
|
07/16/24 |
5,000m |
23:11.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
07/15/24 |
6,666m |
30:16.5 |
2:16.2 |
RowErg |
Lwt |
View workout
|
07/14/24 |
6,557m |
30:01.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
07/13/24 |
5,000m |
23:07.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
07/12/24 |
6,403m |
30:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
07/11/24 |
10,000m |
46:25.3 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/09/24 |
10,000m |
46:14.7 |
2:18.7 |
RowErg |
Lwt |
View workout
|
07/07/24 |
5,016m |
24:09.8 |
2:24.5 |
RowErg |
Lwt |
View workout
|
07/06/24 |
6,666m |
31:05.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/05/24 |
6,682m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
07/04/24 |
4,061m |
19:06.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|