sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/24 |
10,000m |
47:26.4 |
2:22.3 |
RowErg |
Lwt |
View workout
|
06/07/24 |
6,418m |
30:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
06/06/24 |
6,666m |
31:38.4 |
2:22.3 |
RowErg |
Lwt |
View workout
|
06/05/24 |
10,000m |
47:52.1 |
2:23.6 |
RowErg |
Lwt |
View workout
|
06/04/24 |
6,666m |
30:34.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
06/01/24 |
8,861m |
41:43.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
05/31/24 |
5,000m |
23:55.7 |
2:23.5 |
RowErg |
Lwt |
View workout
|
05/30/24 |
10,000m |
47:19.5 |
2:21.9 |
RowErg |
Lwt |
View workout
|
05/29/24 |
6,509m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
05/28/24 |
6,688m |
31:28.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
05/26/24 |
6,386m |
30:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
05/25/24 |
9,000m |
41:56.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
05/24/24 |
2,000m |
9:10.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
05/24/24 |
5,000m |
22:59.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
05/23/24 |
6,554m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
05/22/24 |
6,542m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
05/22/24 |
111m |
0:52.0 |
3:54.2 |
RowErg |
Lwt |
View workout
|
05/21/24 |
10,000m |
46:22.4 |
2:19.1 |
RowErg |
Lwt |
View workout
|
05/20/24 |
6,401m |
30:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
05/19/24 |
8,000m |
37:08.3 |
2:19.2 |
RowErg |
Lwt |
View workout
|