sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/24 |
8,000m |
36:31.4 |
2:16.9 |
RowErg |
Lwt |
View workout
|
03/31/24 |
10,000m |
46:13.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/30/24 |
5,000m |
22:20.9 |
2:14.0 |
RowErg |
Lwt |
View workout
|
03/29/24 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
03/28/24 |
8,000m |
36:15.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/27/24 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/26/24 |
6,557m |
30:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/25/24 |
5,000m |
23:13.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
03/24/24 |
10,000m |
45:32.5 |
2:16.6 |
RowErg |
Lwt |
View workout
|
03/22/24 |
6,548m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/21/24 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
03/20/24 |
10,000m |
45:23.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/19/24 |
4,000m |
17:37.9 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/17/24 |
6,555m |
30:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/16/24 |
10,000m |
46:45.9 |
2:20.2 |
RowErg |
Lwt |
View workout
|
03/15/24 |
6,562m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
03/14/24 |
10,000m |
45:47.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
03/12/24 |
6,620m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/11/24 |
6,581m |
30:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
03/09/24 |
10,000m |
46:37.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|