sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/24 |
8,009m |
36:58.2 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/23/24 |
8,000m |
36:07.1 |
2:15.4 |
RowErg |
Lwt |
View workout
|
04/22/24 |
6,614m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
04/21/24 |
8,849m |
39:53.7 |
2:15.2 |
RowErg |
Lwt |
View workout
|
04/20/24 |
10,000m |
45:42.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/18/24 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/16/24 |
6,562m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/15/24 |
5,000m |
22:34.8 |
2:15.4 |
RowErg |
Lwt |
View workout
|
04/14/24 |
8,011m |
37:11.3 |
2:19.2 |
RowErg |
Lwt |
View workout
|
04/12/24 |
6,594m |
30:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/11/24 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/10/24 |
6,515m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
04/09/24 |
10,000m |
45:39.3 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/08/24 |
6,409m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/07/24 |
6,502m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/07/24 |
530m |
3:05.0 |
2:54.5 |
RowErg |
Lwt |
View workout
|
04/06/24 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/05/24 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/04/24 |
10,000m |
45:38.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/03/24 |
6,592m |
30:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|