sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/24 |
6,376m |
30:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/16/24 |
8,000m |
37:14.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
01/15/24 |
6,503m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/14/24 |
8,000m |
36:58.5 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/13/24 |
5,000m |
22:47.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
01/12/24 |
6,565m |
30:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
01/11/24 |
6,666m |
31:23.1 |
2:21.2 |
RowErg |
Lwt |
View workout
|
01/10/24 |
8,849m |
41:51.3 |
2:21.8 |
RowErg |
Lwt |
View workout
|
01/09/24 |
8,095m |
38:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
6,000m |
27:57.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/07/24 |
6,572m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/06/24 |
6,000m |
27:12.6 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/05/24 |
8,000m |
36:16.9 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/02/24 |
6,750m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/01/24 |
10,510m |
48:46.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,090m |
36:25.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/30/23 |
8,257m |
38:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/29/23 |
6,000m |
27:06.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/28/23 |
6,677m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/27/23 |
6,000m |
27:19.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|