sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/24 |
4,714m |
21:21.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/22/24 |
4,702m |
21:29.7 |
2:17.1 |
RowErg |
Lwt |
View workout
|
02/21/24 |
5,000m |
22:56.6 |
2:17.6 |
RowErg |
Lwt |
View workout
|
02/20/24 |
6,570m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
02/19/24 |
5,000m |
22:36.4 |
2:15.6 |
RowErg |
Lwt |
View workout
|
02/18/24 |
5,000m |
23:06.8 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/17/24 |
6,704m |
30:37.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
6,666m |
30:36.2 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/14/24 |
6,214m |
28:55.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/13/24 |
8,849m |
41:54.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
02/12/24 |
5,016m |
23:04.3 |
2:17.9 |
RowErg |
Lwt |
View workout
|
02/11/24 |
6,448m |
30:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
02/10/24 |
6,680m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/09/24 |
6,474m |
30:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
02/06/24 |
6,400m |
30:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
02/04/24 |
5,014m |
22:57.6 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/03/24 |
10,000m |
47:06.2 |
2:21.3 |
RowErg |
Lwt |
View workout
|
02/01/24 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
01/29/24 |
6,000m |
27:27.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/28/24 |
6,433m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|