James Dupree
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/23 |
10,000m |
39:34.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/03/23 |
15,356m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,786m |
22:43.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/19/23 |
7,619m |
30:01.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
10,000m |
39:15.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/13/23 |
7,395m |
28:33.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/08/23 |
10,000m |
38:14.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/05/23 |
15,461m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/03/23 |
10,247m |
40:01.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/27/23 |
15,358m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/26/23 |
10,223m |
40:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/13/23 |
10,351m |
40:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/06/23 |
10,278m |
40:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/03/23 |
7,652m |
30:02.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
8,603m |
34:06.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/16/23 |
15,260m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,341m |
20:01.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/12/23 |
10,099m |
40:01.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
8,278m |
32:56.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
9,754m |
40:59.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|