James Dupree
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/22 |
3,000m |
11:25.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/18/22 |
4,153m |
15:55.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
8,517m |
33:43.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
3,000m |
10:14.2 |
1:42.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
7,605m |
30:03.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/13/22 |
16,000m |
1:02:55.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/12/22 |
16,000m |
1:03:14.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/11/22 |
10,006m |
39:19.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
16,000m |
1:03:36.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/07/22 |
11,000m |
43:08.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,434m |
42:06.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/04/22 |
8,009m |
32:46.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/02/22 |
6,518m |
25:35.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,000m |
18:48.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/26/22 |
16,000m |
1:03:40.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/24/22 |
4,002m |
15:34.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/24/22 |
103m |
0:24.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/21/22 |
10,000m |
38:28.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
4,000m |
13:48.9 |
1:43.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,329m |
25:27.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|