James Dupree
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/24 |
297m |
1:14.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
15,000m |
58:06.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/19/24 |
17,529m |
1:08:21.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/19/24 |
172m |
0:41.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/16/24 |
15,000m |
59:04.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/15/24 |
9,000m |
35:10.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/14/24 |
7,787m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
17,007m |
1:06:31.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/12/24 |
15,000m |
57:40.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
15,000m |
57:58.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,000m |
19:35.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/06/24 |
16,133m |
1:04:09.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/05/24 |
15,191m |
59:30.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
12,000m |
46:22.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/01/24 |
8,000m |
31:13.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,131m |
39:44.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
16,576m |
1:05:41.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/30/24 |
10,104m |
39:32.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
7,606m |
29:56.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/28/24 |
10,000m |
37:24.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|