James Dupree
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/24 |
15,000m |
58:44.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/04/24 |
15,000m |
58:24.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/03/24 |
15,000m |
58:03.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,307m |
40:39.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/29/24 |
20,000m |
1:18:14.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/28/24 |
14,000m |
55:06.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
9,000m |
35:19.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/24/24 |
15,000m |
58:17.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/21/24 |
15,000m |
58:55.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/18/24 |
15,000m |
58:36.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/17/24 |
12,000m |
47:17.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/16/24 |
15,000m |
58:48.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/15/24 |
15,000m |
59:14.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/12/24 |
7,570m |
30:16.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
12,500m |
48:59.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/05/24 |
10,000m |
39:37.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
10,000m |
39:12.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,000m |
19:38.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/29/24 |
7,503m |
29:55.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|