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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Dupree

Log

Date Distance Time Pace Comments Action
08/27/24 9,646m 37:46.4 1:57.4 View workout
08/26/24 657m 8:00.0 6:05.2 View workout
08/26/24 15,000m 55:20.4 1:50.6

5k/4k/3k/2k/1k @ 22spm

 View workout
08/22/24 15,000m 57:20.9 1:54.6 View workout
08/21/24 5,000m 22:18.8 2:13.8 View workout
08/21/24 356m 2:04.1 2:54.2 View workout
08/21/24 5,154m 20:00.0 1:56.4 View workout
08/21/24 297m 1:14.6 2:05.5 View workout
08/20/24 15,000m 58:06.6 1:56.2 View workout
08/19/24 17,529m 1:08:21.4 1:56.9 View workout
08/19/24 172m 0:41.0 1:59.1 View workout
08/16/24 15,000m 59:04.3 1:58.1 View workout
08/15/24 9,000m 35:10.7 1:57.2 View workout
08/14/24 7,787m 30:00.0 1:55.5 View workout
08/13/24 17,007m 1:06:31.6 1:57.3 View workout
08/12/24 15,000m 57:40.1 1:55.3 View workout
08/08/24 15,000m 57:58.1 1:55.9 View workout
08/07/24 5,000m 19:35.1 1:57.5 View workout
08/06/24 16,133m 1:04:09.7 1:59.3 View workout
08/05/24 15,191m 59:30.7 1:57.5 View workout