James Dupree
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
7,681m |
30:28.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
8,851m |
35:42.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,517m |
44:26.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,826m |
43:23.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
12,047m |
57:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,000m |
18:53.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
12,001m |
47:23.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
8,098m |
31:51.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
38:48.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,008m |
39:33.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
8,282m |
32:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
12,187m |
50:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
6:37.7 |
1:39.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
4,415m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,035m |
41:44.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,441m |
41:46.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
11,712m |
45:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/25/23 |
8,072m |
32:58.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
9,714m |
41:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
11,969m |
49:33.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|