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Oct 12 Concept2 Skinny Coastal Shaft Update
Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Simon Weber

Log

Date Workout Score Ave Comments Action
10/14/26 v200m/3:00r...8 1,600m 1:28.7 View workout
10/13/26 3:30.6 808m 2:10.3 View workout
10/12/26 v600m/r...17 7,000m 2:17.4 View workout
10/11/26 v100m/3:00r...15 1,500m 1:26.9 View workout
10/09/26 2000m 8:50.0 2:12.5 View workout
10/08/26 v800m/r...19 9,800m 2:10.2 View workout
10/07/26 v300m/3:00r...8 2,400m 1:42.5 View workout
10/06/26 v200m/3:00r...12 2,400m 1:35.8 View workout
10/03/26 10000m 45:00.0 2:15.0 View workout
10/01/26 10000m 44:09.7 2:12.4 View workout
09/30/26 2000m 8:40.1 2:10.0 View workout
09/29/26 2000m 8:39.9 2:09.9 View workout
09/29/26 9854m

12x200m/3m easy

 View workout
09/28/26 10000m 44:59.5 2:14.9 View workout
09/26/26 10000m 44:59.7 2:14.9 View workout
09/23/26 44:59.9 10,000m 2:14.9 View workout
09/22/26 100m 0:16.7 1:23.5 View workout
09/22/26 100m 0:16.8 1:24.0 View workout
09/22/26 5000m 23:37.5 2:21.7 View workout
09/22/26 2000m 7:08.3 1:47.0 View workout
09/22/26 3000m 13:29.7 2:14.9 View workout
09/21/26 2000m 8:39.8 2:09.9 View workout
09/20/26 v200m/2:00r...12 2,400m 1:45.1 View workout
09/20/26 v200m/0:10r...1 200m 2:19.0 View workout
09/20/26 9:00 2,002m 2:15.0 View workout