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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Madeleine Wade

Log

Date Distance Time Pace Comments Action
03/25/22 730m 3:53.9 2:40.2 View workout
03/25/22 1,060m 5:34.9 2:37.9 View workout
03/20/22 2,017m 5:13.4 2:35.3 View workout
03/20/22 5,110m 12:17.9 2:24.4 View workout
03/20/22 4,382m 20:00.0 2:16.9 View workout
03/20/22 1,020m 5:02.4 2:28.2 View workout
03/08/22 7,675m 35:00.0 2:16.8

25 mins different spm each 5mins

View workout
03/01/22 4,087m 18:00.0 2:12.1 View workout
02/20/22 4,536m 20:00.0 2:12.2 View workout
02/20/22 945m 4:47.8 2:32.2 View workout
02/20/22 4,535m 20:00.0 2:12.3 View workout
02/17/22 8,789m 40:00.0 2:16.5 View workout
02/15/22 8,146m 36:00.0 2:12.5

3 x 12 mins

View workout
02/11/22 1,011m 5:04.4 2:30.5 View workout
02/11/22 7,066m 32:00.0 2:15.8 View workout
02/11/22 1,012m 5:02.4 2:29.4 View workout
02/09/22 1,182m 5:00.0 2:06.9 View workout
02/08/22 5,503m 24:00.0 2:10.8

2 x 22 mins

View workout
02/06/22 845m 3:57.0 2:20.2 View workout
02/06/22 502m 2:00.0 1:59.5 View workout