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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Madeleine Wade

Log

Date Workout Score Ave Comments Action
10/11/21 4:05 756m 2:42.3 View workout
10/10/21 12:00 2,735m 2:11.6 View workout
10/10/21 2:04 402m 2:34.8 View workout
10/08/21 3x3:00/3:00r 2,071m 2:10.3 View workout
10/08/21 4:08 789m 2:37.5 View workout
09/21/21 30:00.0 6,645m 2:15.4

6 x 5
Mins

View workout
09/20/21 2:02 383m 2:40.3 View workout
09/20/21 30:00 6,187m 2:25.4 View workout
09/14/21 32:00.0 7,035m 2:16.4

See photo 8x 4mins

 View workout
08/31/21 1x5:00/3:00r 1,146m 2:10.8 View workout
08/31/21 5:05 987m 2:34.9 View workout
08/26/21 v8:00/r...4 5,164m 2:19.4 View workout
08/26/21 4:06 768m 2:40.2 View workout
08/24/21 2:04 409m 2:32.0 View workout
08/24/21 v7:00/2:01r...4 3,574m 2:14.3 View workout
08/24/21 5:04 962m 2:38.2 View workout
08/23/21 2:05 352m 2:57.6 View workout
08/23/21 v5:00/1:01r...10 6,519m 2:18.0 View workout
08/23/21 4:14 825m 2:34.3 View workout
08/12/21 2:59 1,022m 2:55.8 View workout
08/12/21 3x12:00/2:00r 15,038m 2:23.6 View workout
08/10/21 2:44 531m 2:35.0 View workout
08/10/21 20:00.0 4,125m 2:25.4

ErgData failed to record 2 x 10 mins 90 secs rest

 View workout
07/20/21 1x2000m/r 5:26.4 2:43.2 View workout
07/20/21 20:00 7,968m 2:30.6 View workout