Madeleine Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
15,038m |
36:00.0 |
2:23.6 |
BikeErg |
|
View workout
|
08/10/21 |
531m |
2:44.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/10/21 |
4,125m |
20:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,000m |
5:26.4 |
2:43.2 |
BikeErg |
|
View workout
|
07/20/21 |
7,968m |
20:00.0 |
2:30.6 |
BikeErg |
|
View workout
|
07/19/21 |
383m |
2:05.2 |
2:43.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,308m |
24:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
767m |
4:05.9 |
2:40.2 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,870m |
5:00.0 |
2:40.4 |
BikeErg |
|
View workout
|
07/15/21 |
11,830m |
30:00.0 |
2:32.1 |
BikeErg |
|
View workout
|
07/13/21 |
370m |
2:04.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
6,271m |
30:04.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
783m |
4:04.4 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/12/21 |
11,405m |
30:00.0 |
2:37.8 |
BikeErg |
|
View workout
|
07/02/21 |
1,639m |
5:01.1 |
3:03.7 |
BikeErg |
|
View workout
|
07/02/21 |
7,777m |
20:02.0 |
2:34.5 |
BikeErg |
|
View workout
|
06/14/21 |
1,007m |
4:54.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/19/21 |
3,000m |
14:48.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/19/21 |
9,019m |
45:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/19/21 |
504m |
2:35.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|