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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Madeleine Wade

Log

Date Workout Score Ave Comments Action
05/04/21 v750m/1:08r...4 3,000m 2:24.3 View workout
05/03/21 1000m 5:08.8 2:34.4 View workout
05/03/21 2000m 10:03.9 2:30.9 View workout
05/03/21 5000m 25:29.2 2:32.9 View workout
05/03/21 10x500m/0:30r 25:38.5 2:33.8 View workout
05/03/21 10x500m/0:30r 25:40.9 2:34.0 View workout
05/03/21 2000m 10:26.9 2:36.7 View workout
05/02/21 2500m 13:19.7 2:39.9 View workout
05/02/21 4x500m/1:00r 10:24.4 2:36.1 View workout
05/02/21 5:09 1,014m 2:32.6 View workout
05/02/21 4x500m/1:00r 10:26.2 2:36.5 View workout
05/02/21 4x500m/0:30r 10:02.6 2:30.6 View workout
05/02/21 2:43 511m 2:39.9 View workout
05/02/21 2000m 9:34.8 2:23.7 View workout
05/02/21 2000m 9:36.2 2:24.0 View workout
05/02/21 2000m 9:35.7 2:23.9 View workout
05/02/21 1000m 5:04.9 2:32.4 View workout
05/02/21 1004m 5:23.4 2:41.0 View workout
05/02/21 2:59.7 540m 2:46.3

Forgot to put erg day on!

View workout
05/01/21 4x500m/1:30r 10:34.7 2:38.6 View workout
05/01/21 10:21 2,006m 2:34.8 View workout
05/01/21 1:05 162m 3:22.4 View workout
04/15/21 2:02 393m 2:35.7 View workout
04/15/21 30:00 6,251m 2:23.9 View workout
04/15/21 4:03 772m 2:37.5 View workout