John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/23 |
3,120m |
13:03.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
09/14/23 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/13/23 |
2,381m |
10:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,000m |
21:47.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/11/23 |
6,000m |
26:47.4 |
2:13.9 |
RowErg |
Lwt |
View workout
|
09/09/23 |
3,500m |
15:27.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/09/23 |
1,050m |
4:54.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
09/08/23 |
3,634m |
16:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
09/08/23 |
1,050m |
4:49.7 |
2:17.9 |
RowErg |
Lwt |
View workout
|
09/07/23 |
3,447m |
15:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/07/23 |
1,050m |
4:45.3 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/06/23 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/06/23 |
1,050m |
4:55.4 |
2:20.6 |
RowErg |
Lwt |
View workout
|
09/05/23 |
1,776m |
8:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
09/05/23 |
1,857m |
8:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
09/05/23 |
1,050m |
4:40.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
09/04/23 |
5,685m |
25:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/04/23 |
1,050m |
5:01.2 |
2:23.4 |
RowErg |
Lwt |
View workout
|
09/02/23 |
5,000m |
28:41.2 |
2:52.1 |
RowErg |
Lwt |
View workout
|
09/02/23 |
1,059m |
5:07.1 |
2:24.9 |
RowErg |
Lwt |
View workout
|