John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
1,018m |
5:06.9 |
2:30.7 |
RowErg |
Lwt |
View workout
|
08/21/23 |
4,597m |
20:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/21/23 |
1,316m |
6:48.3 |
2:35.1 |
RowErg |
Lwt |
View workout
|
08/19/23 |
2,388m |
10:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
08/19/23 |
1,005m |
5:07.0 |
2:32.7 |
RowErg |
Lwt |
View workout
|
08/18/23 |
1,041m |
5:22.4 |
2:34.8 |
RowErg |
Lwt |
View workout
|
08/18/23 |
3,663m |
16:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
08/18/23 |
1,025m |
5:05.8 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/17/23 |
3,000m |
12:54.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
08/17/23 |
1,031m |
5:06.3 |
2:28.5 |
RowErg |
Lwt |
View workout
|
08/16/23 |
4,000m |
17:16.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
08/16/23 |
1,031m |
5:06.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|
08/15/23 |
3,501m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/15/23 |
1,033m |
5:05.5 |
2:27.8 |
RowErg |
Lwt |
View workout
|
08/14/23 |
3,000m |
13:20.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/14/23 |
980m |
5:06.7 |
2:36.4 |
RowErg |
Lwt |
View workout
|
08/12/23 |
2,773m |
12:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/12/23 |
1,049m |
5:06.8 |
2:26.2 |
RowErg |
Lwt |
View workout
|
08/11/23 |
6,000m |
26:05.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/11/23 |
1,041m |
5:07.1 |
2:27.5 |
RowErg |
Lwt |
View workout
|