John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/23 |
2,806m |
12:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/29/23 |
1,020m |
5:06.5 |
2:30.2 |
RowErg |
Lwt |
View workout
|
07/28/23 |
4,603m |
20:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
07/28/23 |
1,046m |
5:06.1 |
2:26.3 |
RowErg |
Lwt |
View workout
|
07/27/23 |
2,821m |
12:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/27/23 |
1,022m |
5:06.8 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/26/23 |
1,892m |
8:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
07/26/23 |
1,029m |
5:06.3 |
2:28.8 |
RowErg |
Lwt |
View workout
|
07/25/23 |
6,000m |
26:26.7 |
2:12.2 |
RowErg |
Lwt |
View workout
|
07/25/23 |
1,021m |
5:06.7 |
2:30.1 |
RowErg |
Lwt |
View workout
|
07/19/23 |
2,000m |
8:46.7 |
2:11.6 |
RowErg |
Lwt |
View workout
|
07/19/23 |
1,047m |
5:06.2 |
2:26.2 |
RowErg |
Lwt |
View workout
|
07/18/23 |
4,369m |
19:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
07/18/23 |
1,042m |
5:06.4 |
2:27.0 |
RowErg |
Lwt |
View workout
|
07/17/23 |
3,750m |
16:05.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
07/17/23 |
1,049m |
5:06.8 |
2:26.2 |
RowErg |
Lwt |
View workout
|
07/15/23 |
4,889m |
21:21.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
07/15/23 |
1,056m |
5:07.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
07/14/23 |
5,000m |
21:53.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
07/14/23 |
1,032m |
5:05.5 |
2:28.0 |
RowErg |
Lwt |
View workout
|