John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/23 |
4,375m |
19:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
07/13/23 |
1,027m |
5:06.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
07/12/23 |
3,685m |
16:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
07/12/23 |
1,024m |
5:07.7 |
2:30.2 |
RowErg |
Lwt |
View workout
|
07/11/23 |
3,000m |
12:58.6 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/11/23 |
1,023m |
5:06.5 |
2:29.8 |
RowErg |
Lwt |
View workout
|
07/10/23 |
3,441m |
15:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/10/23 |
1,015m |
5:05.9 |
2:30.6 |
RowErg |
Lwt |
View workout
|
07/08/23 |
5,450m |
24:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/08/23 |
1,041m |
5:06.9 |
2:27.4 |
RowErg |
Lwt |
View workout
|
07/07/23 |
2,500m |
10:40.2 |
2:08.0 |
RowErg |
Lwt |
View workout
|
07/07/23 |
1,023m |
5:06.1 |
2:29.6 |
RowErg |
Lwt |
View workout
|
07/06/23 |
2,000m |
8:47.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/06/23 |
1,032m |
5:05.9 |
2:28.2 |
RowErg |
Lwt |
View workout
|
07/05/23 |
5,000m |
21:49.2 |
2:10.9 |
RowErg |
Lwt |
View workout
|
07/05/23 |
1,040m |
5:09.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
07/04/23 |
4,543m |
20:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/04/23 |
1,040m |
5:06.8 |
2:27.5 |
RowErg |
Lwt |
View workout
|
07/03/23 |
4,000m |
17:03.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/03/23 |
1,029m |
5:07.4 |
2:29.3 |
RowErg |
Lwt |
View workout
|