John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/23 |
1,053m |
5:07.8 |
2:26.1 |
RowErg |
Lwt |
View workout
|
06/08/23 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|
06/08/23 |
1,030m |
5:08.1 |
2:29.5 |
RowErg |
Lwt |
View workout
|
06/07/23 |
2,406m |
10:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/07/23 |
1,017m |
5:07.8 |
2:31.3 |
RowErg |
Lwt |
View workout
|
06/06/23 |
3,719m |
16:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
06/06/23 |
1,027m |
5:07.2 |
2:29.5 |
RowErg |
Lwt |
View workout
|
06/05/23 |
3,522m |
15:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
06/05/23 |
1,028m |
5:07.3 |
2:29.4 |
RowErg |
Lwt |
View workout
|
06/03/23 |
2,411m |
10:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/03/23 |
1,050m |
5:07.7 |
2:26.5 |
RowErg |
Lwt |
View workout
|
06/02/23 |
4,903m |
21:28.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/02/23 |
1,034m |
5:07.2 |
2:28.5 |
RowErg |
Lwt |
View workout
|
06/01/23 |
6,000m |
25:37.2 |
2:08.1 |
RowErg |
Lwt |
View workout
|
06/01/23 |
1,078m |
5:06.1 |
2:21.9 |
RowErg |
Lwt |
View workout
|
05/31/23 |
2,500m |
10:29.6 |
2:05.9 |
RowErg |
Lwt |
View workout
|
05/31/23 |
1,055m |
5:06.4 |
2:25.2 |
RowErg |
Lwt |
View workout
|
05/30/23 |
3,469m |
15:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
05/30/23 |
1,049m |
5:07.4 |
2:26.5 |
RowErg |
Lwt |
View workout
|
05/29/23 |
6,000m |
26:27.5 |
2:12.2 |
RowErg |
Lwt |
View workout
|