John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/23 |
1,029m |
5:07.2 |
2:29.2 |
RowErg |
Lwt |
View workout
|
05/16/23 |
3,691m |
16:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/16/23 |
1,012m |
5:06.5 |
2:31.4 |
RowErg |
Lwt |
View workout
|
05/15/23 |
5,865m |
25:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/15/23 |
1,013m |
5:07.7 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/13/23 |
3,000m |
12:53.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
05/13/23 |
1,007m |
5:05.9 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/12/23 |
3,243m |
13:26.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
05/12/23 |
1,018m |
5:07.2 |
2:30.8 |
RowErg |
Lwt |
View workout
|
05/11/23 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Lwt |
View workout
|
05/11/23 |
1,003m |
5:08.1 |
2:33.5 |
RowErg |
Lwt |
View workout
|
05/10/23 |
3,067m |
13:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
05/10/23 |
1,000m |
5:07.1 |
2:33.5 |
RowErg |
Lwt |
View workout
|
05/09/23 |
3,614m |
15:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
05/09/23 |
1,008m |
5:07.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
05/08/23 |
4,235m |
18:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
05/08/23 |
1,014m |
5:08.4 |
2:32.0 |
RowErg |
Lwt |
View workout
|
05/06/23 |
3,133m |
13:09.5 |
2:05.9 |
RowErg |
Lwt |
View workout
|
05/06/23 |
1,016m |
5:07.6 |
2:31.3 |
RowErg |
Lwt |
View workout
|
05/05/23 |
3,808m |
16:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|