John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/23 |
5,000m |
21:53.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/24/23 |
1,015m |
5:07.8 |
2:31.6 |
RowErg |
Lwt |
View workout
|
04/22/23 |
4,917m |
21:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/22/23 |
1,001m |
5:07.3 |
2:33.4 |
RowErg |
Lwt |
View workout
|
04/21/23 |
4,000m |
17:03.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/21/23 |
1,005m |
5:06.6 |
2:32.5 |
RowErg |
Lwt |
View workout
|
04/20/23 |
3,747m |
16:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/20/23 |
1,008m |
5:07.5 |
2:32.5 |
RowErg |
Lwt |
View workout
|
04/19/23 |
2,983m |
12:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
04/19/23 |
1,050m |
5:07.8 |
2:26.5 |
RowErg |
Lwt |
View workout
|
04/18/23 |
3,573m |
15:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/18/23 |
1,029m |
5:06.7 |
2:29.0 |
RowErg |
Lwt |
View workout
|
04/17/23 |
5,652m |
24:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
04/17/23 |
1,016m |
5:06.1 |
2:30.6 |
RowErg |
Lwt |
View workout
|
04/15/23 |
3,617m |
15:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/15/23 |
994m |
5:07.5 |
2:34.6 |
RowErg |
Lwt |
View workout
|
04/14/23 |
2,364m |
9:59.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/14/23 |
1,009m |
5:05.2 |
2:31.2 |
RowErg |
Lwt |
View workout
|
04/13/23 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
04/13/23 |
1,021m |
5:05.9 |
2:29.8 |
RowErg |
Lwt |
View workout
|