John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/23 |
5,000m |
21:51.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/21/23 |
996m |
5:06.3 |
2:33.7 |
RowErg |
Lwt |
View workout
|
03/20/23 |
5,000m |
21:34.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/20/23 |
992m |
5:05.8 |
2:34.1 |
RowErg |
Lwt |
View workout
|
03/18/23 |
4,672m |
19:28.8 |
2:05.0 |
RowErg |
Lwt |
View workout
|
03/18/23 |
985m |
5:06.1 |
2:35.3 |
RowErg |
Lwt |
View workout
|
03/17/23 |
2,965m |
12:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
03/17/23 |
990m |
5:05.8 |
2:34.4 |
RowErg |
Lwt |
View workout
|
03/16/23 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/16/23 |
974m |
5:06.3 |
2:37.2 |
RowErg |
Lwt |
View workout
|
03/15/23 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Lwt |
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|
03/15/23 |
980m |
5:07.5 |
2:36.8 |
RowErg |
Lwt |
View workout
|
03/14/23 |
2,919m |
12:00.0 |
2:03.3 |
RowErg |
Lwt |
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|
03/14/23 |
978m |
5:07.7 |
2:37.3 |
RowErg |
Lwt |
View workout
|
03/13/23 |
3,161m |
13:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
03/13/23 |
957m |
5:07.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
03/11/23 |
6,000m |
25:52.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/11/23 |
968m |
5:05.8 |
2:37.9 |
RowErg |
Lwt |
View workout
|
03/10/23 |
2,000m |
8:43.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
03/10/23 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|