John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
124m |
1:35.3 |
6:24.2 |
RowErg |
Lwt |
View workout
|
03/10/23 |
988m |
5:07.3 |
2:35.5 |
RowErg |
Lwt |
View workout
|
03/09/23 |
3,000m |
12:04.7 |
2:00.7 |
RowErg |
Lwt |
View workout
|
03/09/23 |
971m |
5:05.9 |
2:37.5 |
RowErg |
Lwt |
View workout
|
03/08/23 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
03/08/23 |
980m |
5:05.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
03/07/23 |
2,561m |
10:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
03/07/23 |
979m |
5:07.3 |
2:36.9 |
RowErg |
Lwt |
View workout
|
03/06/23 |
4,711m |
20:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/06/23 |
739m |
3:53.0 |
2:37.6 |
RowErg |
Lwt |
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|
03/04/23 |
3,884m |
16:00.0 |
2:03.5 |
RowErg |
Lwt |
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|
03/04/23 |
1,000m |
5:21.9 |
2:40.9 |
RowErg |
Lwt |
View workout
|
03/03/23 |
5,000m |
21:20.4 |
2:08.0 |
RowErg |
Lwt |
View workout
|
03/03/23 |
500m |
2:09.1 |
2:09.1 |
RowErg |
Lwt |
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|
03/02/23 |
2,000m |
8:48.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/01/23 |
3,036m |
12:25.2 |
2:02.7 |
RowErg |
Lwt |
View workout
|
02/28/23 |
6,912m |
30:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
02/27/23 |
5,000m |
21:40.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/25/23 |
5,000m |
21:36.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|
02/24/23 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|