John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/23 |
3,500m |
14:42.9 |
2:06.1 |
RowErg |
Lwt |
View workout
|
01/27/23 |
1,000m |
5:19.6 |
2:39.8 |
RowErg |
Lwt |
View workout
|
01/26/23 |
4,712m |
20:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
01/26/23 |
1,000m |
5:10.6 |
2:35.3 |
RowErg |
Lwt |
View workout
|
01/25/23 |
4,770m |
20:18.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
01/25/23 |
1,000m |
5:13.3 |
2:36.6 |
RowErg |
Lwt |
View workout
|
01/24/23 |
6,000m |
25:42.9 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/24/23 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Lwt |
View workout
|
01/23/23 |
3,000m |
12:26.2 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/23/23 |
1,000m |
5:14.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
01/21/23 |
3,500m |
14:39.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
01/21/23 |
1,000m |
5:16.2 |
2:38.1 |
RowErg |
Lwt |
View workout
|
01/20/23 |
5,916m |
25:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/20/23 |
1,000m |
5:11.6 |
2:35.8 |
RowErg |
Lwt |
View workout
|
01/19/23 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/19/23 |
1,000m |
5:09.6 |
2:34.8 |
RowErg |
Lwt |
View workout
|
01/18/23 |
3,030m |
12:19.4 |
2:02.0 |
RowErg |
Lwt |
View workout
|
01/18/23 |
1,000m |
5:18.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
01/17/23 |
5,000m |
22:13.9 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/17/23 |
1,000m |
5:23.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|