John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
3,000m |
12:19.8 |
2:03.3 |
RowErg |
Lwt |
View workout
|
02/08/23 |
1,000m |
5:14.3 |
2:37.1 |
RowErg |
Lwt |
View workout
|
02/07/23 |
3,750m |
15:25.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
02/07/23 |
1,000m |
5:13.5 |
2:36.7 |
RowErg |
Lwt |
View workout
|
02/06/23 |
3,613m |
15:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
02/06/23 |
1,000m |
5:18.7 |
2:39.3 |
RowErg |
Lwt |
View workout
|
02/04/23 |
2,511m |
10:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/04/23 |
1,000m |
5:18.2 |
2:39.1 |
RowErg |
Lwt |
View workout
|
02/03/23 |
6,000m |
24:57.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
02/03/23 |
1,000m |
5:18.4 |
2:39.2 |
RowErg |
Lwt |
View workout
|
02/02/23 |
3,278m |
13:43.9 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/02/23 |
1,000m |
5:15.5 |
2:37.7 |
RowErg |
Lwt |
View workout
|
02/01/23 |
3,885m |
16:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
02/01/23 |
1,000m |
5:15.5 |
2:37.7 |
RowErg |
Lwt |
View workout
|
01/31/23 |
2,862m |
12:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/31/23 |
1,000m |
5:18.5 |
2:39.2 |
RowErg |
Lwt |
View workout
|
01/30/23 |
5,000m |
21:41.6 |
2:10.1 |
RowErg |
Lwt |
View workout
|
01/30/23 |
1,000m |
5:07.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
01/28/23 |
8,444m |
36:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/28/23 |
1,000m |
5:13.7 |
2:36.8 |
RowErg |
Lwt |
View workout
|